Ready to make a change but still not sure?

Read what our clients are saying.

Combination - Supported Cleanse + Individual Health Counseling program.
I just wanted to let you know that I've had to take every single pair of pants and every skirt I own to be taken in by 2-3 inches by my seamstress, thanks to your guidance. That is HUGE!!! I have released 13 pounds and I strongly believe that I will release at least another 5 if things keep going along this way. I feel great and feel much better about what I'm putting and not putting into my body. It's actually surprisingly easy and doesn't feel like a hardship in the least. So thank YOU for being such a good guide.
- Karen

Completing a two week detox with Marnie turned me into a firm believer that feeling good is closely tied to your health. I thought it was going to be extremely difficult to complete the detox, but with Marnie's help and preparation it was easier than anticipated. Marnie planned out my meals for two weeks, helped me pick out my groceries, and checked in with me often for support and to see how things were going. I felt refreshed after the detox, and even lost 10 lbs. Several friends commented on how great my skin looked, it definitely gave me the jumpstart I needed. I was so pleased with the results of the detox that I completed Marnie's 6-month health counseling program.

I've now lost 25 pounds and make better eating choices and select nutrient dense foods. I feel better about myself and more confident and find I am taking more risks in life. Marnie is a great listener and very open minded. She was more than a health counselor, she was a life counselor. - Patrick

Supported Cleanse Program.
I have done 4 cleanses on my own (including the Master Cleanse) prior to this supported cleanse with Marnie. They were always extremely difficult emotionally and mentally because they were more restrictive and much more unpleasant. I lost weight on them and then about a couple weeks after they were over piled back on the weight. With Marnie’s supported cleanse there was a gentle tapering down from meat to vegetarian to raw to juice and back up. As a result, I actually have released (to my utter surprise given how easy and pleasant it was) more weight than I did on those more radical cleanses and I feel like I’ll stay this weight and continue to drop some more because I actually want to continue to eat this way. Her guidance was clear, helpful and thoughtful throughout and she was very responsive to my questions as they came up. Not only have I released this weight but I’ve broken my addictive sugar eating habit. If you’re thinking about feeling better, more energetic, lighter, and more clear definitely enroll in one of Marnie’s supported cleanses! - Karen 

I have lost 7-8 lbs and my clothes are back to fitting comfortably again. Throughout this detox my mind was really, really clear and I could focus with greater intensity. I've been super productive while on the cleanse, sleeping better, exercising harder, and simply feel tons more energetic. I will do my best to continue eating organic and with more veggies and fruit, they really made a difference. This has been life changing for me. THANK YOU! - Becky

It was a great experience and to top it off I lost about 7lbs! On the fast day I expected to feel light headed and dizzy but I felt surprisingly well, though I was hungry by 3:00. Everyone I see keeps saying to me “you look great! What are you doing? Your skin is glowing.” I feel really focused and energized to continue to eat right. I am going to do all that I can to not reintroduce caffeine. I fell asleep so much easier the last two weeks. The one thing I noticed most about how I felt was "steady" - I didn't experience intense energy highs and lows, which is pretty typical for me. I have also discovered a couple of new foods I really like. - Tara 

I like the detox plan overall!! The fasting day was fine---I can't believe I made it through. In general I feel really great - more energetic and less bloated so I do not want to stop and am going to continue to eat more "cleanly". I discovered some new foods I really like, so thank you!!! I have lost maybe 2-3 lbs, not a whole lot, but I feel great. [six months later] …I have now lost 5-6 lbs. It came off slowly. Still eating healthy and loving it. - Samantha

Thanks for leading this detox. Surprisingly, I really enjoyed it and can see changing some of my eating habits permanently. I loved the daily emails-- helped me feel that someone was supporting me (extra pressure to stick with it)! This detox also raised my awareness around what I eat and how I eat by leaps and bounds. I am eating lots more organic veggies now that I realize how easy, tasty and cheap (compared to eating out) it can be. I treated myself to chocolate cake and steak tartare on Sat for a friend's birthday but have actually been back to clean eating ever since. Anyhow, thanks once again! -Kai

I recently did my first detox cleanse with “Becoming Health” and learned so much about “live” food and the impact of what I eat and how I feel and the emotional/physical connection. Surprisingly I found this particular cleanse to be rich and abundant in nutrients and “clean” food. With each day of the cleanse, I felt renewed energy. Marnie was supportive in customizing the cleanse to allow me to avoid weight loss, while also benefiting from a clean food routine that stimulated my vitality and overall energy. I look forward to using the information I learned and integrating it in to my day-to-day food routine. - Joe

Personal Training.
I'm an exercise junkie, having gone through numerous phases of gym memberships, trainers, and various classes but my sessions with Becoming Health are definitely something I'm going to stick with. Not only do I feel better and look better, but Marnie totally keeps me motivated. The personal attention and customized work outs distinguishes this program from the rest. Watching the sunrise over the city is without a doubt an added bonus. It's a great way to get in shape - I'm hooked! - Ashley

Combination - All.
Using Marnie’s services has had a very positive impact on my life. Going through the detox was not nearly as difficult as I had imagined. I was worried I’d be starving all the time, which was definitely not the case! I felt more energy, satiated, and my body felt ‘cleaner.’ I really enjoyed the fresh food and was surprised at how delicious it could be. Plus, I learned a lot about nutrition. I work full-time and have two small children at home, which makes my life pretty hectic. I've been working out with Marnie for a few months and the sessions have given me increased energy (and this is despite my 5:30am wake up). She also recognized that I might benefit from some quiet moments each day, so we end each session with a 5-minute meditation. It has provided a sense of calm and peace, and now my husband is also doing it. Overall, I feel like a different person, and I know that I am taking much better care of myself. I can't do all of this without Marnie. - Susan

You must begin to think of yourself as becoming the person you want to be.

- David Viscott

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